€199,00 EUR

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September 2022 Build Shred Grow Challenge

You are purchasing a slot for 8 weeks of online group coaching

(start date 12th September 2022)

 

What you'll get:

  • 8 weeks of online coaching
  • Fatloss or Muscle Gain programme
  • Custom macros & calories
  • 8 weeks training plan - Home or Gym workouts (your choice)
  • Weekly 1-1 check-ins
  • Weekly videos: Q&A, workshops and/or educational videos
  • Access to the Educational Video library covering a range of topics on Training, Nutrition & Mindset
  • Access to the Tutorial Programme: full library of exercise videos & demonstrations
  • Access to the Build Shred Grow custom recipe books
  • Coaching Workbook & Journal