CURATED BREATHWORK SESSIONS
Music has the powerful ability to create emotions, ignite memories, and create connections. When combined with breathwork, it becomes nothing short of transformative. Whether you're looking to feel invigorated, to find relaxation, awaken your senses, or deepen your self-awareness, this unique session has something for everyone.
In these sessions, I'll be tailoring the breath to the music's rhythm and mood, where we can truly fuse music, breath, body, and mind. I'll explain some of the breathing exercises, how the session will run, and then we will get stuck in to a 35 minute groovy breathwork session. Come and join us and kick start your morning feeling energised to the beat of your favourite DJ.
Fred again Breathwork session
35 minutes
*Not suitable for anyone pregnant or with serious health conditions
Bicep Breathwork session
23 minutes
*Not suitable for anyone pregnant or with serious health conditions
