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🚨 BLACK FRIDAY ALERT 🚨Â
Unf*ck Your 30s
GROUP COACHING PROGRAMME
Redefine your 30s, unlock your best chapter yet, and stop feeling like you're a lost cause
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đź“… Starts 4th January with a BONUS month of December included FREE!
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If you’ve been feeling stuck, overwhelmed, and questioning everything about your 30s, your life & where you're going - this is your sign to take control, rewrite the rules, and create a life you’re actually excited about.
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For Black Friday ONLY, get the Unf*ck Your 30's Group Programme for 75% OFF! PLUS, get 4 months for the price of 3, with the entire month of December FREE to kickstart your transformation.
 The 'Unf*ck Your 30's' 90 DAY BLACK FRIDAY GROUP Programme Includes:Â
âś…Â The 90-Day Transformation Programme: We start on the 4th January on your 90 day journey
✅ The Unf*ck Method*: A proven system to completely transform your mindset, emotions, and habits so you can thrive—not just survive.
âś…Â Full access to the entire Unf*ck your 30's Programme
âś… Over 300 Lessons: Step-by-step, actionable content to guide you through every stage of your transformation.
âś…Â Over 500 worksheets to start rewiring your thoughts & your life right now
âś… Over 100 E-Books and Guides: Packed with tools, insights, and strategies to rewrite your mindset and life.
âś… 50 Workshops: Deep dive into key areas like anxiety, self-esteem, overthinking, and purpose.
âś… Weekly Group Coaching Calls: Stay accountable, get personalised advice, and connect with others on the same journey, once a week, every week
✅ One x 1:1 Coaching Call with Becca: Direct support from me to break through your biggest challenges.
âś… Live Monthly Breathwork Sessions:Â Join in for the longer, deep dive Journaling & Breathwork journeys with Becca to reset your mind & your Nervous system and get more clarity on your path
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Immediate Access in December (FREE!)
Get started NOW with:
✅ Let’s Get Real Life Audit: Figure out exactly where you’re stuck and how to change it.
âś… 15 Exclusive Workshops: Anxiety, Self-Esteem Reset, Sphere of Control, Find Your Path, Mastering your Emotions, Overcoming Overwhelm, Emotional Eating, Regulate your Nervous System, The Mind-Body connection, Get Real with Yourself, Stop Overthinking Sh*t, Body Image Workshop, Shut up your Inner Critic, Manage your Monkey Mind, The Perfectionist Detox
âś… 2 Live Breathwork Sessions with Becca: Calm your mind, release stress, and tap into your full potential before Christmas.
âś… Guided Tools: 30 Breathwork tracks, 20 Mindfulness audios, and comprehensive workbooks to kickstart your transformation.
âś…Â A 1-1 call with Becca to discuss your Life Audit & goals for 2025 ahead of your start date in January
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This programme is based on real science—grounded in Cognitive Behavioural Therapy, emotional regulation, body-based techniques like breathwork and cold exposure, and long-term habit formation. No more yo-yoing or band-aid solutions. The Unfuck Method addresses the root causes of why you feel stuck and unhappy, so you can get unstuck for good. It’s not about changing everything overnight, it’s about building the kind of foundation that will last you a lifetime.
Why Join Now?
âś… Start December with purpose. Focus on something transformative NOW instead of waiting for January.
âś… Save BIG. Get 4 months for the price of 3, with up to 75% OFF the usual price.
✅ Join a supportive group. You’re not alone—connect with like-minded people who get it.
✅ Redefine your 30s. Start living life on YOUR terms, not society’s blueprint.
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Who Is This For?
✔️ You’re ready to stop feeling stuck and take control of your life.
✔️ You want to build confidence, self-worth, and clarity about what you want.
✔️ You’re tired of playing by society’s rules and want to rewrite your own.
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Who Is This NOT For?
❌ You want a quick fix or generic solutions.
❌ You’re not ready to invest in yourself.
❌ You’d rather stay stuck than challenge yourself to grow.
How Rebecca escaped the rut, conquered perfectionism, and built life-changing confidence and self-worth
Rebecca felt stuck in a rut, was overwhelmed and filled with self-doubt. She initially came to me because of her struggles with weight, thinking that losing weight was the solution to feeling better about herself.
What we discovered together was that it wasn’t just about her weight—it was so much more. Her challenges stemmed from her relationship with herself: low self-worth, perfectionism, and a need to control everything in her life.
Through coaching and using The Unf*ck method Rebecca learned how to shift her focus to what really mattered. She worked on building self-confidence, developing a healthier relationship with herself, and embracing tools to that helped her turn her life around.Â
Today, she no longer feels stuck. She’s has a sense of worthiness and a "glow from within that you can't bottle" and has tools that have changed her life. She’s confident, resilient, and proud of herself every single day
