"Words will never express my gratitude for Becca for all that she has done for me. Prior to commencing coaching, I thought a diet meant starving yourself and mindset/ mediation was only for “enlightened” people. How wrong I was!

Becca changed the way I looked at food and dieting.  She taught me how to change my eating habits with small tweaks which meant I still lost weight and felt full and satisfied. I learnt that you don’t have to eliminate an entire food group to loose weight- you can even have chocolate and loose weight! Who knew this was possible!

My mindset was programmed to be negative and I never even realised this but Becca unlocked this for me. The weekly workbooks made me explore my personality in ways that I did not know were possible.

It took perseverance and determination to want to change but Becca was so encouraging it made me know that this change was possible. I now mediate every day and am a positive person (most of the time!). My outlook on life has changed and this is solely due to the coaching I undertook.

I am a better person for working with Becca and I will be forever grateful."

Jen

1-1 client